Glenisk Overnight Oats

homemade healthy Chia seeds and strawberry overnight oatmeal in jar. toning. selective Focus

Ingredients

Nutritional Information (per serving)

  • Calories 211kcal
  • Fat 3.5g
  • Saturates 0.8g
  • Carbs 35g
  • Sugar 8.5g
  • Protein 12g
  • Salt 0.12g
  • Fibre 3.9g
Glenisk Overnight Oats

Method

  1. Layer the porridge, yogurt & fruit in a jar/bowl.
  2. Cover and put in the fridge overnight so that the porridge absorbs all of the yogurt
  3. In the morning, stir all the layers together and top with fresh fruit and anything else you might like to add!
 http://glenisk.com/recipes/glenisk-overnight-oats

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