Aim to choose bread that is high fibre (>6g fibre per 100g). Orla Walsh RD‏ @OrlaCWalsh

TalentCoop Norah B liked

Aim to choose bread that is high fibre (>6g fibre per 100g). 🍞 Balance out your blood levels with & (I used butter –

 

thank you 😍) 🥜 Instead of jam (high in sugar) why not try . Deliciously sweet & full of 🍒🍓

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